Best 7-Color LED Light Therapy Chart (PDF)

Download a free PDF guide on LED light therapy color benefits. Learn how each color works and optimize your skincare routine today!

What Is LED Light Therapy?

LED light therapy is a non-invasive treatment that uses different wavelengths of light to address various skin concerns. From acne to anti-aging, each color penetrates the skin at different depths to trigger natural healing processes.

How Does It Work?

When LED light is absorbed by the skin, it stimulates cellular activity. For example:

  • Red light (630nm) boosts collagen production.
  • Blue light (415nm) kills acne-causing bacteria.

Watch this video to see LED light therapy in action.

Color Wavelength (nm) Primary Benefit
Red 630-700 Anti-aging, collagen boost
Blue 415-490 Acne treatment

Benefits of 7 LED Light Colors

Each color in LED light therapy serves a unique purpose. Here’s a breakdown:

1. Red Light (630nm)

Red light is the most researched and widely used. It’s perfect for:

  • Reducing wrinkles
  • Healing scars
  • Improving circulation

2. Blue Light (415nm)

Blue light targets acne by killing P. acnes bacteria. Studies show it reduces breakouts by up to 70%.

Color Best For Recommended Use
Red Anti-aging 10-20 mins daily
Blue Acne 3-5 mins per session

How to Use the 7-Color LED Therapy Chart

Follow these steps to maximize results:

Step 1: Identify Your Skin Concern

Match your issue (e.g., acne, wrinkles) with the right color.

Step 2: Set the Timer

Most devices recommend 10-20 minutes per session.

Step 3: Consistency Is Key

Use the chart daily for 4-6 weeks for visible results.

Free 7-Color LED Therapy Chart (PDF)

Download our comprehensive guide to LED light therapy colors:

Download Free PDF

FAQ

Is LED light therapy safe?

Yes, LED light therapy is FDA-approved and non-invasive.

How often should I use LED light therapy?

3-5 times per week for best results.

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